In the past two weeks, I've posted on Facebook the phrase, "Wake up and go to sleep!" I got that line from the Three Stooges, which I have loved my whole life. And yes, I'm female.
Then, Kevin DeYoung posts an article about how all-nighter study sessions actually do not give you more intelligence. The lack of sleep makes you more tired. It's one of those articles that makes me at least glad I can budget my time for some sleep.
Also I think of Paul saying to the Ephesians, "Wake up O sleeper, rise from the dead, and Christ will shine on you."